Create an image of lungs. The left lung is mainly made up of foods rich in vitamins, such as colorful fruits and vegetables: apples, carrots, tomatoes, oranges, lemons, red peppers, sweet potatoes, spinach, and nuts. The right lung is primarily composed of green vegetables and foods rich in omega-3, such as broccoli, cauliflower, Brussels sprouts, spinach, beans, salmon, mackerel, and sardines. Surrounding the lungs are bowls of spices, seeds, and legumes, such as turmeric, ginger, lentils, flax seeds, Brazil nuts, and garlic. The arrangement and colors of the foods should evoke a sense of health and well-being.

創造一幅肺部的圖像。左肺主要由富含維生素的食物組成，如多彩的水果和蔬菜：蘋果、胡蘿蔔、西紅柿、橘子、檸檬、紅椒、紅薯、菠菜和堅果。右肺主要由綠色蔬菜和富含 omega-3 的食物組成，如西蘭花、花椰菜、布魯塞爾芽菜、菠菜、豆類、鮭魚、鯖魚和沙丁魚。肺部周圍環繞著香料、種子和豆類的碗，如薑黃、生薑、扁豆、亞麻種子、巴西堅果和大蒜。這些食物的排列和顏色應該喚起健康和幸福的感覺。